The v@g!na is every girl’s best friend and it needs extra attention and care. There are some everyday things and habits that you do, that can influence your v@g!na’s health. Being too hygienic can damage your v@g!na’s health too. To be real, your v@g!na isn’t meant to smell like roses 24/7.
The biggest myth when it comes to your v@g!na is washing it with all sorts of shampoos. You need to stop doing that right this moment! Experts claim that washing your v@g!na with shampoo will disrupt its natural flora and cause inflammation, fungus, etc. To wash your v@g!na, use ONLY WATER.
USING PADS AND TAMPONS EVERY DAY CAN CAUSE INFECTION
The reality is that you really don’t need to wear pads and tampons every day. All gynecologists agree that constantly wearing thin, everyday pads and tampons isn’t good for your v@g!na and causes infections.
STRETCH JEANS CAUSE FUNGUS
Tight, stretch jeans don’t allow for your v@g!na to breath. Choose wider pants instead of extra tight. Another thing which is not good for your v@g!na’s health is wearing underwear made from unnatural materials. Always choose cotton!
Your v@g!nal health is especially endangered during summer. Don’t leave your wet swimsuit on because it may cause fungus, itching and infection.
PROBIOTICS ARE GOOD FOR YOUR v@g!na
Avoiding dairy products such as yogurt is wrong, especially if you’re a woman. Good bacteria found in yogurt and kefir are great for maintaining a healthy v@g!na. Consume even more dairy products if you’re drinking antibiotics.
TAKE IT EASY WITH YOUR DETERGENT AND SOFTENER
Although detergent and softener make your clothes smell nice, they’re not that good for your v@g!na. They can irritate your v@g!nal area and that’s why it’s important to choose hypoallergenic detergents that are great for sensitive skin.