by Admin / 548 Views
by Admin / 1,691 Views
Vicks VapoRub has been used for treating headaches, cold, cough, congested nose, chest and throat stuffiness. However, Vicks VapoRub can do so much more than this.
Vicks VapoRub has been present and used for more than hundred years and is known as one of the most widely used over-the-counter decongestants. Recently there are many popular and unconventional ways to use this ointment. Vicks is a supposed treatment for so much more than just a congested chest.
In this article you can read 21 more amazing uses of Vicks you haven’t heard about.
1. Puts Off Mosquitoes
If you want to keep mosquitoes away, apply a little bit of Vaseline on your clothing and skin.
2. Sinus Headaches
If you are suffering from sinus headaches, do this trick immediately. Apply Vicks under your nose and take a deep breath. The menthol from Vicks will help you calm your headache.
3. Ease Acne
You may not believe it, but Vicks can aid you clean your skin. You just need to apply it on your acnes a few times daily. It will dry out your acne and sooth the affected area.
4. Keep Insects Away
Do this by rubbing Vicks VapoRub on your neck, inner knees, elbows, and behind your ears. Also, if you want to keep flies away while on a picnic, just open the Vicks bottle. Additionally, this is the best eco-friendly trick.
5. No More Bruises
If you combine a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, it will help you get rid of it quickly.
6. Alleviate Sore Muscles
Start by massaging your sore muscles with Vicks. Then, cover that area with a warm and dry towel. Lie down or lift the sore limb until the pain reduces. Do this three times daily.
7. Moisturize Your Skin
If you have dry skin, rub Vicks VapoRub on your skin and you’ll see the positive results.
8. Tennis Elbow
If you want to get rid of the pain form tennis elbow, apply Vicks and the menthol and camphor will help you ease the pain. Rub again until the ache stops.
9. Treat Cracked Heels
Apply some Vicks on your feet and heels and then put on your socks. The next morning wash your feet with warm water. Exfoliate the softened skin with pumice stone. Do this every night to keep your feet healthy and smooth.
10. Fingernail or Toenail Fungus
Apply Vicks on the infected toenail or fingernail twice daily. Then, put on your socks. Don’t forget to trim your nails until you completely remove the infected part.
11. Relieve Congestion Symptoms and Cough
To do this, apply Vicks on your throat and chest.
12. Prevent Your Cat’s Scratching
If you want to stop your cat’s scratching, rub some Vicks to your windows, walls, and doors.
13. Fast Healing of Cuts and Splinters
Apply Vicks on any splinter or cuts to increase the time of healing and prevent infection.
14. Reek-free Racehorses
Professional racers rub Vicks below the nostrils of racehorses on the race day. This prevents the horses from the fascinating stench of the female pony and keeps them focused on the race.
15. Stretch Marks
If you want to decrease the visibility of the awful stretch marks, apply Vicks on the affected area. You will see the positive result after two weeks of regular application.
16. Prevent Your Pet’s Peeing
To avoid your pet’s wetting on the rug or any area of the house, place an open bottle of Vicks in those areas.
Ease the inflammation and itchiness of eczema by applying Vicks on the affected skin.
18. Relieve Terrible Ear Pain
Apply some Vicks on a cotton ball and then put it in the painful ear. You will notice relief immediately.
You can also warm garlic clove in the microwave for 10 seconds and then apply some Vicks vapo rub on one of the ends of the clove and place it in your ear.
19. Athlete’s Feet
Apply Vicks twice daily if you want to heal athlete’s feet.
20. Remove Warts
Apply Vicks twice a day and cover it with gauze and a sock. You will feel better in just a few days. Continue to do this for about two weeks, until the wart disappears.
21. Fat Burning Cream
If you want to decrease localized fat and have the desired figure, use Vicks Vapo rub because it can help you. However, it cannot do miracle, but can stimulate fat burning in the problematic area, such as legs or abdomen.
It can aid you fight fat accumulation, remove cellulite and make skin tissue firm. All you need to do is prepare a cream with Vicks VapoRub, camphor, baking soda and a little bit of alcohol. Apply the resulted cream in the problematic areas and cover with black plastic or a clamping strip. You can do this while you are at home, at work or before doing your exercises.
VapoRub includes levomenthol, a solid white glass with mint flavor. If this component is used alone, it may lead to rash, but when dissolved in Vicks, it is completely safe because includes aucalyptus oil.
Camphor is another used ingredient that can be harmful to health, so it is not recommended to use it directly, but in the commercial product packaging.
Also, you need to use this home remedy along with a balanced diet and exercise.
– Vicks VapoRub
– Sodium bicarbonate
How to prepare it:
by Admin / 441 Views
by Admin / 3,436 Views
The question many people have been begging for answers over the years on female 0rg-asm has finally been revealed by a team of Yale scientists.
They believe that in the past, our female ancestors only released an egg after being stimulated by a male just before or during seks. This is still the case for numerous species of mammals – including rabbits, ferrets, camels and cats.
Once stimulated, the prehistoric female would have released certain hormones causing her to ovulate and the egg was then fertilised by sperm. But over hundreds of thousands of years their bodies evolved to ovulate by themselves – once a month.
This means a woman’s 0rg-asm – famously simulated by Meg Ryan in When Harry Met Sally – now has no reproductive function, and this is what has baffled scientists.
Professor Gunter Wagner, who specialises in Ecology and Evolutionary Biology at Yale, believes that in the past all female mammals ovulated after having an 0rg-asm. It was only later on that some species – such as humans, dogs, cows and rats – evolved to ovulate by themselves during cycles.
Professor Wagner, whose discovery is published in the journal JEZ-Molecular and Developmental Evolution, focused on the hormones released by different female mammals during seks. Most release a surge of the ‘feelgood’ hormones prolactin and oxytocin and in many cases this triggers ovulation.
This led him and his colleagues to believe that in the past, ovulation was always triggered by an 0rg-asm.
Dr Mihaela Pavlicev of the Centre for Prevention of Preterm Birth at Cincinnati Children’s Hospital, in the US, who was also involved in the research said:
‘We think the hormonal surge characterises a trait that we know as female 0rg-asm in humans. This insight enabled us to trace the evolution of the trait across species.
‘[Similar] traits in different species are often difficult to identify, as they can change substantially in the course of evolution.’
Other scientists have come up with other controversial explanations as to why women have 0rg-asms when they perform no function.
One of the most obvious is that they simply encourage them to have more seks, and reproduce, as it is so enjoyable.
Another theory is that they create a stronger bond between the woman and the man, making it more likely they will stay together and have more children.
Finally, some scientists claim it is down to the ‘mate-choice’ hypothesis whereby females chose a mate on the basis of seksual satisfaction.
Theoretically, a male which gives them a better 0rg-asm has stronger sperm and will help her to produce more offspring. The Archive of Sexual Behaviour also found in a study that women who pretended to 0rg-asm did so as part of a strategy of mate retention.
The study found women who thought that their partner was likely to cheat on them were more likely to fake it.
by Admin / 722 Views
Before we even open our mouths, we can actually telegraph an enormous amount about our personalities simply by the way we look.
Whether other people get a sense of our personalities from the hair color we choose, or the manner in which we dress ourselves, so much can be revealed before a single word has been spoken.
Naturally, this is because a large amount of our personality goes into our decision making when it comes to how we present ourselves. So it makes total sense that the faces — and eyebrows — we show to the world can speak volumes about us.
While many people just let their eyebrows grow, many more pluck, shape, and sculpt them to look exactly how they want.
Scroll through this exclusive list below to see what your eyebrows are actually telling the world about you. The answers can be quite surprising!
What are your eyebrows revealing? Let us know in the comments.
See which eyebrows best match your own, then scroll through to see what they reveal about your personality.LittleThings / Maya Borenstein
1. The Regular ArchedLittleThings / Maya Borenstein
2. The Natural StraightLittleThings / Maya Borenstein
by Admin / 1,043 Views
The thought of breast cancer is scary and troubles women worldwide.
What may cause you to raise your eyebrows is that women in Asian countries such as China have lower incidences of the illness. Dietary preferences may explain this phenomenon.
What is breast cancer?
Simply put, mammary cancer happens when cells in the breast turn rogue. They grow fast, forming tumors which a doctor can usually detect via a mammogram or an X-Ray of the chest area. Though these tumors are more common in women, they may develop in men as well.
Malignant tumors that begin in the milk duct, or ductal carcinomas, are the most familiar type of breast cancer. Cancers arising in the lobules, or lobular carcinomas, happen less.
Breast cancer starts with thickened tissue in a woman’s breast. These cells form what most people call a “lump.” She may feel a sting in her armpits that has no links with her menstrual period. Her skin may redden, and a rash may develop around her nipples. Discharge may flow from one of them.
What raises the risk of breast cancer?
While experts cannot pinpoint the causes of breast cancer, they can identify what puts a woman at a risk of developing it. Your tendency to contract it is high if you have the following attributes. Your propensity for breast cancer increases when you are older. Cancer develops in postmenopausal women rather than those who are younger.
80% of breast cancers occur in women over the age of 50.
Genetics and family history may determine the likelihood of getting the Big C. If a close relative has it, the risk of you contracting it is high. That said, breast cancers are common, and a majority of them are not hereditary. The possibility of breast cancer may rise if you had benign breast lumps. They include atypical ductal hyperplasia and lobular carcinoma. There is a likelihood of them metastasizing if they develop again.
Further, women with high levels of estrogen are more likely than their peers to have breast tumors. If you had your periods earlier than other women your age, be alert to this. How heavy you are may decide whether you get breast cancer or not. Obese menopausal women are more likely than their slimmer peers to develop growths in their mammary glands. They tend to produce higher levels of estrogen.
An interesting point to note is that taller women are more prone to breast cancer than shorter ones, though experts still need to establish the reason for this. Women who consume more alcohol have a higher risk than others of developing breast cancer. If you want to kick cancer to the curb, take no more than one alcoholic beverage per day.
Breast cancer raises its ugly head because of increased levels of estrogen and progesterone in the female body. Hormone Replacement Therapy (HRT) may contribute to the development of tumors. Women who need to replace estrogen in their bodies are more likely than others to contract the disease. Combined estrogen and progesterone therapy increase their risk.
The Diet Factor: Why Chinese Women Are Less Likely to Develop Breast Cancer
These risk factors aside, a woman’s diet may be one of the biggest reasons for getting breast cancer. Jane Plant, a renowned professor of geochemistry, received a breast cancer diagnosis from her gynecologist. She decided to put up a fight against the disease.
Her husband, who worked in China, found that the breast cancer rates were much lower there than in Western countries. The Plants discovered that Chinese diets comprised only 14% of fat compared with Western diets, which contained 36% fat. Jane then realized that few Chinese ate dairy produce.
She started to follow a revolutionary diet plan that changed her fate for the best. She replaced high-fat dairy products with low-fat Cheese and skimmed milk.
The lump in her breast remained the same size after her first session of chemotherapy. She removed dairy from her diet, and it shrank after the second session. It vanished after her third chemo session, a phenomenon which astounded specialists at Charing Cross hospital.
Jane’s experience brings to mind that the dietary choices could be responsible for the onset of cancer. A low-fat diet does a lot to reduce the signs of the disease.
Say Goodbye to Breast Cancer with these ten low-fat foods
Plant’s theory may not be far off the mark. If you follow a low-fat diet like the Chinese do, you can keep the Big C at a distance. These non-fattening foods will be a great help.
The Chinese add lots of mushrooms to their noodles and omelets. A study in the Chinese health journal PLos One revealed that a diet high in mushrooms offers protection from breast cancer. If you dislike Chicken Chow Mien, you can add them to stews, scrambled eggs or stir-fries.
2. Broccoli Sprouts
These vegetables are high in antioxidants. The Center for Cancer Research found that one of them, Sulforaphane, may target cancer growth. Have them in sandwiches and salads.
These fruits are high in ellagic acid, an antioxidant that may slow cancer development. Scientists from the Beckman Research Institute discovered that it restrains the enzymes that may cause breast cancer.
The American Journal Of Nutrition supports Jane Plant’s theory that dietary changes may help to stop breast cancer development. Researchers studied the Asian diet and found that legumes and soy contributed to lower rates of breast cancer. If you do not like stir-fried legumes, try a lentil burger. You may substitute them with kale as well.
If you want to prevent breast cancer, go nuts. That is, have handfuls of walnuts. Scientists from the Marshall University School of Medicine in West Virginia discovered that the Omega acids, phytoestrogens, and antioxidants in them control cancerous enzymes. Be creative and add walnuts to soups, muffins or even pizza.
The Chinese name for these delightful fruits is “Lan Mei”, and they explain why many of their women do not get breast cancer. Pterostilbene, a potent antioxidant in them, cause cancerous cells to self-destruct. This fascinating process is known as apoptosis. Enjoy blueberries with yogurt and cereals.
Women who take in high amounts of folate have low breast cancer rates. Spinach has lots of this Vitamin-B compound. If you want to enjoy this low-fat food as the Chinese do, fry spinach leaves with prawns and a little soy sauce.
Women prize eggs for their ability to control hair fall and various skin conditions. The Choline in them helps with these ailments, and breast cancer as well. A study found that it ensures the proper functioning of cells. The Chinese fry them with noodles and make slurp-worthy omelets with them.
The Chinese enjoy raw fish dishes every lunar new year, and they could explain why breast cancer rates among them are not significant. Vitamin D in salmon prevent “good” cells from turning rogue. Omega-3 fat in this fish stops the spread of cancerous cells in the breast to other parts of the body.
10. Rye and Whole Grains
If the idea of raw salmon does not excite you, eat more grain instead. The American Institute for Cancer Research found that the lignans, fiber, phytonutrients, minerals and vitamins in them helped to stop cancer cells from spreading. Eat rye bread with eggs, tomato or sprouts.
Why do fewer Chinese women get breast cancer? Low-fat diets are the simple answer to this question. Eat these foods and say goodbye to it for good.
by Admin / 188 Views
by Admin / 452 Views
There are 4 different blood types: A, B, AB, O. our blood type is something that we are born with, something that creates itself while we are still in the womb and we cannot change it further in life.
Like the people every blood type is different and has its own characteristics. Here is a list of what you should know and pay attention according to your blood type.
Blood type and nutrition:
Blood type has great role in nutrition. Blood type is very important when it comes to digestion or weight loss.
According to the blood type people should consume different types of foods which can be best for their health in general.
For example people with blood type A should avoid eating meat and turn to vegetables, while people with blood type O need more proteins and should include meat and fish in their menu more often.
Those with blood type AB should include seafood and lean meat, while those with blood type B should stop consuming chicken meat and turn to red meat.
Blood type and Diseases
Learn your blood type characteristic that’s how you’ll help yourself in preventing form some diseases.
Blood type and Personality
As we said before every blood type has different characteristics, those characteristics affect the personality as well. For example, type O people are social, confident, creative and extraverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are truly dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.
Blood type and Pregnancy
Blood type has great role in the area of pregnancy. There is type which can conceive more easily than others. Women with blood type AB produce less follicle stimulating hormone allowing the body to conceive more easily.
Blood type and Stress Susceptibility
Everyone reacts differently to stress; we can say that blood type has great influence on how we can deal in stress situations. For example people with blood type O can get furious easily, they have higher level of adrenalin and need more time to put themselves together in a stressful situation.
Blood antigens can be present in other part of the body not only on the blood. They can be found in the digestive tract, from the mouth to the colon, but also in the nostrils and lungs.
Blood type and abdomen
Do you know that are we going to have belly fat or not depends on the blood type? For example people with blood type A almost never had problem with belly fat while the people with blood type O are more prone to belly fat.
Blood type and marriage
In general people get married form love and to start family. So if you planning children you should know that blood type has key role in this. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states that require couples to do a blood test before they get married.
Blood types and exercise
As we learned before people differently deal with stress. People with blood type A are more prone to stress and they need to include relaxing and calming exercise in their daily routine. Yoga and mediations are the best choices. B type people are more into having challenges in their life so they can dedicate to activities for balance of the body and spirit. Tennis, mountain climbing and marital arts are good for them.
Blood type and Emergencies
In this part we would like to inform you how important is for you to have all of your personal information with you. Blood type is just also important as phone number, address, name and surname.
by Admin / 3,478 Views
The v@g!na is every girl’s best friend and it needs extra attention and care. There are some everyday things and habits that you do, that can influence your v@g!na’s health. Being too hygienic can damage your v@g!na’s health too. To be real, your v@g!na isn’t meant to smell like roses 24/7.
The biggest myth when it comes to your v@g!na is washing it with all sorts of shampoos. You need to stop doing that right this moment! Experts claim that washing your v@g!na with shampoo will disrupt its natural flora and cause inflammation, fungus, etc. To wash your v@g!na, use ONLY WATER.
USING PADS AND TAMPONS EVERY DAY CAN CAUSE INFECTION
The reality is that you really don’t need to wear pads and tampons every day. All gynecologists agree that constantly wearing thin, everyday pads and tampons isn’t good for your v@g!na and causes infections.
STRETCH JEANS CAUSE FUNGUS
Tight, stretch jeans don’t allow for your v@g!na to breath. Choose wider pants instead of extra tight. Another thing which is not good for your v@g!na’s health is wearing underwear made from unnatural materials. Always choose cotton!
Your v@g!nal health is especially endangered during summer. Don’t leave your wet swimsuit on because it may cause fungus, itching and infection.
PROBIOTICS ARE GOOD FOR YOUR v@g!na
Avoiding dairy products such as yogurt is wrong, especially if you’re a woman. Good bacteria found in yogurt and kefir are great for maintaining a healthy v@g!na. Consume even more dairy products if you’re drinking antibiotics.
TAKE IT EASY WITH YOUR DETERGENT AND SOFTENER
Although detergent and softener make your clothes smell nice, they’re not that good for your v@g!na. They can irritate your v@g!nal area and that’s why it’s important to choose hypoallergenic detergents that are great for sensitive skin.
by Admin / 3,740 Views
Everybody knows the famous saying – your eyes are the mirror of the soul, but if you want to know more about a man, his character and qualities, look at his feet and fingers.
Reading personality from the foot comes from China and India and it had been practiced for thousands of years, and roots in the belief that our feet is a mirror as well for our body and soul.
The shape of the toes and the character of the man.
See and compareyour or somebody else’s toes with the image below.
Example no. 1
Indicates a creative personality. People with this form of the fingers are very smart, and always find creative solutions to any problem. However, sometimes due to insecurity, they are leaving already begun work halfway.
Example no. 2
People with this form of the fingers are energetic and have creative potential. I can always stand behind of what they actually believe.
Example no. 3
Indicator leadership qualities. The main objective of these people – success in his career. And only one thing it can derail them… They Crave for incredible perfectionism! And another interesting fact: some Indian legends tell that the mother did not allow the children to marry women where the second finger on his feet longer than the other. It was considered a sign of a commanding character.
Example no. 4
For these people the greatest value are the family and close friends. Owners of this form of fingers is characterized by the ability to listen to others and certainly identify with the other party. Sometimes they put everything on their heart, so this kind of empathy is often not useful.
Example no. 5
Talk about ambition, but not the desire to take responsibility. A man with such toes is fun and engaging, but very often naive like a child.
You can find out a lot about a man just by looking at his fingers.
Witch type are you? Find out and share it with your family and friends.